Capital Club Blog


Athletic Quick Start Program (December 27, 2010)

The New Year is fast approaching and everyone will be holding themselves to their new year’s resolutions. Read more →


Gaining Six Pounds between now and New Year's? (November 30, 2010)

Get a jump start and take advantage of this amazing special! Right now, we are offering an incredible deal on our Athletic Package until December 31st, 2010 - $49.00 monthly dues!!! Read more →


Capital Club Employee featured in Muscle and Fitness Magazine (July 22, 2010)

A member of our own Athletic staff, Jason Pegg, is featured in September’s issue of Muscle and Fitness, pages 142-152. Read more →


Swim Suits and Smiles (June 14, 2010)

People I tell you the time is here: it is bikini season. Read more →


"Summer Shape Up" Contest Update (June 7, 2010)

You have until Friday June 11th to complete your fitness evaluations for the Summer Shape Up Challenge. Read more →


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