Categories

Athletic Quick Start Program (December 27, 2010)
The New Year is fast approaching and everyone will be holding themselves to their new year’s resolutions. Read more →
Gaining Six Pounds between now and New Year's? (November 30, 2010)
Get a jump start and take advantage of this amazing special! Right now, we are offering an incredible deal on our Athletic Package until December 31st, 2010 - $49.00 monthly dues!!! Read more →
Capital Club Employee featured in Muscle and Fitness Magazine (July 22, 2010)
A member of our own Athletic staff, Jason Pegg, is featured in September’s issue of Muscle and Fitness, pages 142-152. Read more →
Swim Suits and Smiles (June 14, 2010)
People I tell you the time is here: it is bikini season. Read more →
"Summer Shape Up" Contest Update (June 7, 2010)
You have until Friday June 11th to complete your fitness evaluations for the Summer Shape Up Challenge. Read more →