Vinyasa Yoga with Sarah

January 27, 2012, 12:00 pm · Athletics

This lively flowing yoga practice stretches, strengthens and energizes the body. great for athletics types and experienced yogis looking for a challenging work out.

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Upcoming From Capital Athletics

Boot Camp with Ed, February 22
Zumba with Heather, February 22
Vinyasa Yoga with Mary, February 23
Step Sculpt with Ed, February 23
Spinning with Theresa, February 23