Fuel with Tricia

January 30, 2012, 12:00 pm · Athletics

Fire up your workouts with this express "Boot Camp" style class which encompasses cardio and circuit training. Maximize your time with this high energy, 45 minute class designed to strengthen muscle groups and improve your cardiovascular fitness.

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Upcoming From Capital Athletics

Boot Camp with Ed, February 22
Zumba with Heather, February 22
Vinyasa Yoga with Mary, February 23
Step Sculpt with Ed, February 23
Spinning with Theresa, February 23