Fitness Programs

FitQuest

A complimentary, new Member orientation to exercise equipment

Athletics Orientation & Fitness Assessment

Includes a basic, individualized fitness program, equipment orientation and fitness assessment. (A $200 value, complimentary to new Members.) As a bonus, new Members who complete this program will receive two therapeutic massages at half price.

Program Design

Work one-on-one with trainers to develop your own personalized program. Continue on your own and meet the trainer monthly to update your program and track progress.

Group Training

Group training sessions are offered as a great way to keep Members and their friends motivated to work out and reach fitness goals.
Fitness Programs